Regulate your Nervous System.
Rewire your Brain. Reset your Identity.
A NEUROSCIENCE-BACKED PATH TO TRANSFORMATION
Regulate. Rewire. Reset.
Neuroscience coaching + hypnotherapy to help you manifest the life you deserve—with joy.
BOOK your Free Clarity Call below.
You Know You’re Meant for More
Deep inside, you feel it. The life you’ve been imagining—more freedom, more joy, more of the real you—is not just a dream. It’s possible. And you’re closer than you think.
But there’s something in the way.
Maybe it’s the anxious voice in your head that won’t quiet down. The old patterns that keep showing no matter how hard you try to change them. The gap between what you consciously want and what your body and subconscious keep doing instead.
Here’s what I want you to know: that gap isn’t a flaw. It’s neuroscience. And it’s exactly what we work on together.
Meet the 3 R’s: A SCIENCE-BACKED PATH TO TRANSFORMATION
As a Neuroscience Coach and Hypnotherapist with over 20 years of experience, I’ve developed a powerful framework that works at every level—your nervous system, your brain, and your identity—to create deep, lasting change.
Regulate your Nervous System
Before you can build anything new, your body needs to feel safe. We start by calming the stress response, healing old wounds stored in the body, and giving you real tools to regulate your emotions and reactions in daily life.
Rewire your Brain + Subconscious Patterns
Using the science of neuroplasticity and the tranformative power of hypnosis and neuroscience coaching, we go beneath the surface to uncover and shift the limiting beliefs, behaviors and programs that have been running (and sometimes ruining) your life on autopilot.
Reset your Identity
This is where the magic happens. When your nervous system is calm and your subconscious is aligned with what you truly want, you stop trying to force change—and start becoming the person who naturally creates it. You begin to manifest with joy, not struggle.
Learn More About My Approach…..below
IS THIS YOU?
-You’ve tried therapy, journaling, and self-help books—but the same patterns keep coming back
-You know what you want, but you can’t seem to make yourself do it consistently
-You feel stuck in anxiety, overthinking, or chronic stress
-You’re ready to stop surviving and start truly thriving
-You want to manifest your goals—without the hustle, the burnout, or the self-doubt
If you nodded your head at even one of those—you’re in the right place.
WELCOME!
Success Stories
I know what it’s like to look fine on the outside…and feel lost on the inside.
Go from Surviving to Thriving
Hi, I'm Dr. Gigi
For years, I was that person. Capable, accomplished, smiling—and quietly overwhelmed beneath it all.
I carried anxiety that wouldn’t quit. A low hum of hypervigilance that I didn’t even recognize as hypervigilance—I just thought that was how life felt. I had limiting beliefs so deep I’d mistaken them for facts: “I’m not enough.” “I don’t deserve love.” “Who am I to want more?”
I also had a successful dental practice in midtown Manhattan that I’d run for over 35 years. Respected. Recognized. On paper, thriving.
But I knew—in that quiet, persistent way you can’t ignore forever—that it wasn’t my deeper calling. That there was a version of me I hadn’t yet become. And that something needed to change from the inside out.
Sound familiar?
Come join me……….
REGULATE YOUR NERVOUS SYSTEM
REWIRE YOUR BRAIN (SUBCONSCIOUS)
RESET YOUR IDENTITY
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom."
— ANAÏS NIN
How Can Nervous System & Neuroscience Coaching & Hypnotherapy Help You?
The 3 R’s Program
REGULATE
YOUR NERVOUS SYSTEM
REWIRE
YOUR BRAIN (SUBCONSCIOUS)
RESET
YOUR IDENTITY
Working Together: Rediscovering Your Real Identity
I’ll be honest with you. I’m not a coach who tells you what you want to hear. I’m the coach who tells you what you need to hear; with compassion, directness, and 20+ years of experience behind every word.
My clients will tell you. I’m real. I’m warm. I don’t waste your time. And I go straight to the root of what’s actually going on, not just the symptoms on the surface.
I’ve lived through anxiety, gernerational trauma, major life reinventions, and the slow, beautiful process of learning to trust myself. So when you sit across from me, you’re not just working with a coach who has the credentials. You’re working with someone who gets it.
And I believe, completely and without reservation, that you can change. That the life you keep imagining is possible and it’s waiting for you.
You just need the right partner, the right guide, the right method, and the willingness to go deep.
Imagine Waking Up and Feeling…..
Safe, settled, and centered in your body, not braced for what’s coming next
Clear on who you are and what you actually want, beneath all the noise
Free from the limiting beliefs and old stories that have been holding you back for years
Genuinely confident; not performed confidence, but the real, quiet kind that comes from knowing yourself
Aligned with your purpose, your values, and the most authentic version of you
Ready to manifest the life you’ve been dreaming about, with joy, not grind.
That’s not fantasy. That’s what’s possible when you regulate, rewire, and reset.
And I’m here to help you get there.
BOOK Your Free CLARITY CALL—Let’s Talk About What’s Possible
As Featured In…
Find Your New Best Life
With Coaching & Hypnotherapy
Have Dr. Gigi Speak at Your Next Event
Get Your Copy of
Sleep Glorious Sleep
on Amazon Kindle
Sleep. You spend approximately one-third of your life doing it. Some love it; some would prefer not to ‘waste’ so much time doing it. Yet, it is a biological, mental, emotional, physical and even, spiritual, necessity.
In this book, you’ll find tools, techniques and solutions that help you to have and enjoy restful, relaxing and rejuvenating sleep and to learn to enjoy the benefits, beauty and pleasure of sleep, as vital to us as food, movement and breathing.
I’ve worked with Gigi twice now, and both times I’ve left our sessions a better version of myself. In college, she helped me grow up and 8 years later, she helped me face a new set of challenges in facing the world. This recent time, I had realized that my dreams were a distant reality. I was confused about moving forward. I could not see what was holding me back.
She not only helped me identify what those problems were but helped me make a schedule and taught me practices to keep myself moving forward. She kept it real and let me understand how I was acting, which gave me the opportunity to improve myself. It’s hard to describe, but my whole attitude towards life has changed. I feel more capable, confident, and I love life again.
To anyone else confused on their purpose and how they are moving towards it, I highly suggest talking to Gigi. She will help you heal the way you talk to yourself, and rebuild a loving relationship with yourself——-the most important one you’ll have in life.
Helen H., New Orleans, LA